DROP IN SESSIONS FOR MBSR GRADUATES These take place on the last Friday of each month from 6.30 – 8 pm. They are open to all who have completed an MBSR course. This is a great opportunity to refresh your practice and also to ask questions you may have. FREE. Dates: Friday 30 June, NO… Read More


DAY PRACTICE DAY – Open to all A half day practice day will take place on Sunday, 9th July from 10 am to 1 pm. It is designed to offer a taster of the MBSR course for those who may be interested in taking one as well as a welcome refresher for course graduates. All… Read More