DROP IN SESSIONS FOR MBSR GRADUATES These take place on the last Friday of each month from 6.30 – 8 pm. They are open to all who have completed an MBSR course. This is a great opportunity to refresh your practice and also to ask questions you may have. FREE. Dates: Friday 30 June, NO… Read More

AUTUMN COURSE FULL We have had a very high demand for places on both morning and evening MBSR Autumn courses and currently have a waiting list. If you would like to add your name to the waiting list, then please complete the form. Otherwise, if you would like to apply for the Spring course which… Read More