INQUIRY WORKSHOP An Inquiry Workshop will be held on Saturday 18th and Sunday 19th November 2017. This will be an experiential workshop on the inquiry process and is designed for mindfulness teachers or trainee mindfulness teachers. It will be led by Taravajra, Director of Mindful Health LLP, and senior trainer at Bangor, and Jim Clark,… Read More

DROP IN SESSIONS FOR MBSR GRADUATES The regular Friday evening drop in sessions for MBSR course graduates will take place on the SECOND FRIDAY of each month from 6.30-8 pm. This is a chance to refresh your practice and reconnect with fellow course members. Dates: Friday12 January, Friday 9 February, Friday 9 March, Friday 13… Read More

HALF DAY MINDFULNESS PRACTICE We plan to hold a regular monthly half day mindfulness practice session from 10 am to 1 pm on Saturday mornings. These are designed for course graduates as well as those who are interested in mindfulness. The dates for the Spring term are: Saturday 27 January, Saturday 17 March… Read More

AUTUMN COURSE FULL We have had a very high demand for places on both morning and evening MBSR Autumn courses and currently have a waiting list. If you would like to add your name to the waiting list, then please complete the form. Otherwise, if you would like to apply for the Spring course which… Read More