An 8 week course offering an introduction to the 4 Foundations of Mindfulness which can help build the foundations for meditation practice and also open a window on to our thoughts and emotions, ie ‘what makes us tick. This allows us to develop a different relationship to how we experience daily life with its problems… Read More

  MINDFUL LIVING SHOW – Friday 15 – Saturday 16 March 2019 The London Centre for Mindfulness will be taking part again next year. Look out for us on STAND A2 at The Business Design Centre, Islington. We will be happy to answer any of your questions and will also be leading a series of… Read More

An 8 week structured introduction to Mindfulness will take place from Wednesday 8th February – Wednesday 27th March 2019 from 7 pm to 8.30 pm in conjunction with Jamyang Buddhist Centre,  All are welcome. It is highly recommended to attend the whole course. A full practice day will take place on Sunday, 3rd March… Read More

TEACHER TRAINING PATHWAY London Centre for Mindfulness  recently completed a year long teacher  training. We plan to run a series of weekend training events in 2019, the first being a weekend focussing on Mindful Movement. These events will be  organised in conjunction with Taravajra, a senior trainer at Bangor University ( and Jim Clark ( a… Read More

Applications are invited for the Spring 2019 Mindfulness for Stress Reduction courses. Apply early to enjoy an Early Bird Discount of 20%!… Read More