INQUIRY WORKSHOP An Inquiry Workshop will be held on Saturday 18th and Sunday 19th November 2017. This will be an experiential workshop on the inquiry process and is designed for mindfulness teachers or trainee mindfulness teachers. It will be led by Taravajra, Director of Mindful Health LLP, and senior trainer at Bangor, and Jim Clark,… Read More

DROP IN SESSIONS FOR MBSR GRADUATES These take place on the last Friday of each month from 6.30 – 8 pm. They are open to all who have completed an MBSR course. This is a great opportunity to refresh your practice and also to ask questions you may have. FREE. Dates: Friday 30 June, NO… Read More

AUTUMN COURSE FULL We have had a very high demand for places on both morning and evening MBSR Autumn courses and currently have a waiting list. If you would like to add your name to the waiting list, then please complete the form. Otherwise, if you would like to apply for the Spring course which… Read More