All our drop in classes are currently on line using Zoom.

Our drop-in lunchtime mindfulness classes take place each Wednesday from 12.30 to 1 pm. All are very welcome to attend including complete beginners. Contact Jane on Tel: 07966 510290 to ask for your name to be added to the list.

We hold a weekly drop-in mindfulness session aimed primarily for graduates of the 8-week programme. These take place on Friday evenings from 6.30 to 7.30 pm.   Please contact Jane if you would like your name to be added to the e-list.

There is no charge for on line drop in classes but a suggested donation to a homeless charity/foodbank/charity of your choice would be appreciated.

If you would like more information about these classes or would like to offer a special class for your workplace,  please contact Jane on 07966 510290.