We are continuing to run the 8-week Mindfulness for Stress Reduction courses on line using Zoom.

The cost is £250 which includes the cost of all on line materials and facilitation. Concessions are available with at least one free bursary place per course.

Although not the same as meeting in person, our on line graduates last year found the courses very helpful and the learning environment very supportive. With changing working patterns, maybe this is the perfect time to join!

If you would like to apply or would like to ask any questions, please contact Jane on Tel: 07966 510290.