DROP IN ZOOM CLASSES

Our drop in lunchtime mindfulness classes which take place each Wednesday from 12.30 to 1 pm are now available using Zoom. All are very welcome to attend. Contact jane@jamyang.co.uk to ask for your name to be added to the list.   Our monthly drop in sessions for course graduates which take place on Friday evenings… Read More

AUTUMN MINDFULNESS FOR STRESS REDUCTION 2020

    We are happy to announce that the Autumn 8 week morning and evening courses are running on line using Zoom. Both start on Thursday, 24th September with an introduction. The actual courses begin on Thursday, 1st October and finish on Thursday, 19th November. The morning course runs from 10.30 am to 12.30 and… Read More