Websites soundstrue.com – an independent multimedia publishing company that embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists mindful.org – Mindful is the voice of the emerging mindfulness community. mindfulnessinschools.org -Mindfulness in Schools Project (MiSP) brings mindfulness to young people and those who care for them in order to advance their wellbeing and resilience. Articles 4 Strategies for Staying Calm (www.sonima.com) UNHELPFUL THINKING HABITS (www.getselfhelp.co.uk)